Wednesday, April 21, 2010

Benefits of Group Training

an interesting article posted on active.
http://www.active.com/fitness/Articles/3-Reasons-Its-Better-to-Work-Out-With-a-Group.htm?act=EMC-Active&Vehicle=Insider&Date=04_21_10&Edition=1&Sections=Articles&Creative=3_Reasons_to_Work_Out_With_a_Group&TextName=3_Reasons_to_Work_Out_With_a_Group&ArtText=Txt&Placement=5&Dy=Wed

1 comment:

  1. I do agree that personal training done in groups really helps a lot.It motivates each person to do better and better.And also those who don't exercise start it looking at others.

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