Monday, April 18, 2011

Tuesday 8/31

WOD

1 mile Run or 1500 m Row
1 min recovery
100 box jumps



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1 comment:

  1. BrianApril 19, 2011 at 1:09 PM

    Why 8/31??? Any hidden meaning? Wedding bells that day, and you subconsciously used that for the date? Enquiring minds want to know!

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