We have a great group of athletes racing this weekend at both the Lookout Mountain sprint Tri
AND
The Denver Triathlon!
GONNA CRUSH IT!
We will be meeting at G.C.B. following the race on Saturday!
So even if you are not racing, come grab a pint with the team!
Intro WOD
40-30-20-10 Box Jumps/push ups
with a 400 meter run between each set!
No comments:
Post a Comment