Ranger Endurance Development
R.E.D. Team GO!
www.
RangerEndurance.com
Sign In
Monday, May 2, 2011
Tuesday
New Stickers are on the way :)
WOD
AMRAP 25 Min
3 muscle ups/6 pullups
15 Weighted Step Ups each leg (25/45)
400 m Run
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment