Monday, June 20, 2011

Tuesday


Great Job to Jesse, Tamara, Deb, Tyler, Mike and all the other finishers at the Boulder Sprint triathlon this weekend.
PR's GALORE!

Strength-WOD
Clean and Jerk
1-1-1-1-1-1-1


Endurance WOD- Swim
4x300m 1 minute recovery
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)