Sunday, February 27, 2011

Monday


Another epic triathlete mustache... Name the race and year and win a water bottle.

WOD
Back squat
5-4-3-2-1

3x12 stiff leg dead lift

CFE-Swim

5 Min on, 2:30 Min off, 6 Min on, 3 Min off, 7 Min on.. Done.

All out maximal efforts!

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3 comments:

  1. BrianFebruary 27, 2011 at 6:19 PM

    Ironman Arizona in 2009 - "Movember"

    ReplyDelete
  2. BrianFebruary 27, 2011 at 7:09 PM

    http://www.youtube.com/watch?v=Zo-9DJbsIH8

    start at about 1:00

    ReplyDelete
  3. Leo J.February 28, 2011 at 11:52 AM

    The pinnacle of triathlete mustache badassness

    ReplyDelete

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