WOD
As many rounds as possible in 30 minutes of...
9 - Burpees
7 - Double Unders
5 - Pull ups
3 - handstand push ups
1-400m run
As many rounds as possible in 30 minutes of...
9 - Burpees
7 - Double Unders
5 - Pull ups
3 - handstand push ups
1-400m run
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