Ranger Endurance Development
R.E.D. Team GO!
www.
RangerEndurance.com
Sign In
Wednesday, March 23, 2011
Thrusday
WOD
1 mile run
50 Burpee pull ups
1 mile run
2 comments:
Leo J.
March 24, 2011 at 6:13 AM
it's not over 50 brian!
Reply
Delete
Replies
Reply
Corey James
March 24, 2011 at 4:22 PM
Excited to run in the snow!
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
it's not over 50 brian!
ReplyDeleteExcited to run in the snow!
ReplyDelete