Ranger Endurance Development
R.E.D. Team GO!
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Thursday, August 26, 2010
Friday 8/27
We decided against team jerseys.... we are going with team issue pistols insead!
"All the interns get glocks"
WOD
Run 800m.
10 pistols each leg
Run 400m.
25 double unders
Run 800m.
10 pistols each leg
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