Monday, May 9, 2011

Tuesday


WOD

1 mile run
10 box jumps
100 double unders
10 box jumps
x2
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1 comment:

  1. DebMay 10, 2011 at 9:57 AM

    WARNING: Box jumps may cause welts and bruising. If you plan to wear a skirt today, be very careful you win against the box!
    Deb

    ReplyDelete

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