Today is race day! Good luck Team TYE members Amanda, Megan, & Leo
Group Ride
Leaving TriYoga @ 8am. This is a FRCC lead ride! There will be 3 separate ability levels. If you are not currently a member of this club, we suggest you join!!
Open Water swim
Leaving TriYoga @ 8am. This is a FRCC lead ride! There will be 3 separate ability levels. If you are not currently a member of this club, we suggest you join!!
Open Water swim
held at Bear Creak Park in Soda lake. Swim area is aprox. 400ft. or 120m. per length.
Swim one length. Recover half the time it took to swim. Repeat 6, 8, or 12 times depending on ability and race distance.
Swim one length. Recover half the time it took to swim. Repeat 6, 8, or 12 times depending on ability and race distance.
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