Monday, June 7, 2010

Tuesday's training


Team TYE member Jesse Sund getting some alignment coaching

DO YOGA!!


CFE
Bring your bike.
Quaker & Rimrock repeats!
3 times up Quaker hill (400m @ 6% grade), 1 time up Rimrock (200m @ 10% grade) X 3

Open Water Swim
@ Bear Creak Park. 5pm

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