Sunday, September 26, 2010

Monday

TYE coach, Jess Fisher sets impressive PR's at the tactical strength competition.


We have two new "triathletes" on the team and two first time podium finishers!


A GREAT weekend for TEAM TYE!

WOD

5 rounds of,
12 Front squat
12 hop squat
12 high rows

Rest 1 minute between rounds.

CFE
Ten Hill repeats on Rimrock.

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