Ranger Endurance Development
R.E.D. Team GO!
www.
RangerEndurance.com
Sign In
Friday, September 3, 2010
Saturday 9/4 Intro WOD
"Lindsay"
1 handstand pushup
3 chatauraunga pushups
5 v up's
AMRAP 15 Min
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment