Less than a month and a half after having the clavicle pinned back together!
WOD
Power clean on a continuous running clock,
on the minute; do 1 repetition the first minute, 2 in minute 2, 3 in 3, and so on until failure.
Repeat the exact sequence with Muscle ups. (If you don't have a M.U. GET ONE! or do a pull up & dip.)
CFE
5k time trial.
Run 3.1 miles as fast as your little legs can go!!
So, let me get this straight. If I have surgery to fix my broken clavicle, my shirt will fall off after 6 weeks, too?
ReplyDeleteit didn't "fall off" It exploded into tiny bits!
ReplyDeleteUpon further review of the picture, I can surely see that now. My bad...
ReplyDeleteHahaha, you guys just made me laugh out loud at work :-P
ReplyDelete